Tools
How you'll spend your life
A life is just hours, spent. Set how many you give each day to the big buckets, and watch them add up into years and decades. Some of these numbers are sobering on purpose.
Over your whole life
Estimate over a full lifetime at today's daily rates.
The leftover is the life
Subtract sleep, work, and the rest of the machinery and what remains, the genuinely free, awake, discretionary time, is shockingly small. That sliver is where relationships, creativity, and meaning actually happen. Seeing it as a number tends to change how casually you spend it. Pair this with Your Life in Weeks and The Tail End.